What does it all mean? High Tea is often a misnomer. Most people mistakenly refer to afternoon tea as high tea because they think it sounds regal and lofty, when in all actuality, high tea, or "meat tea" is dinner.
During the second half of the Victorian Period known as the Industrial Revolution, working class families would return home tired and exhausted. The table would be set with dinner foods like meat, bread, butter, potatoes, pickles, cheese and of course tea. Because it was a substantial evening meal, traditional British foods like shepherd's pie, Welsh rarebit, or steak and ale pie were often on the menu. The meal was served family style. It was termed "high" tea because it was eaten at a high dining table rather than a low tea table.
Afternoon tea (because it was usually taken in the late afternoon) is also called "low tea" as it was usually taken in a sitting room or withdrawing room where low tables (like a coffee table) were placed near sofas or chairs. Since this wasn't a meal, but rather like a late afternoon snack meant to stave off hunger, finger foods were the common fare. Tiny, dainty tea sandwiches, scones and pastries were served with afternoon tea. Finger foods afforded one the opportunity to take a petite bite and easily maintain a conversation.
This is most important as one is not merely taking tea to gain nourishment or satisfy hunger, but to take time to relax, converse and enjoy the company of dear friends. In England, the traditional time for tea was four o'clock or five o'clock and no one stayed after seven o'clock.
"My experience convinced me that tea was better than brandy, and during the last months in Africa I took no brandy, even when sick taking tea instead." ~ Theodore Roosevelt, Letter 1912
"Somehow, taking tea together encourages an atmosphere of intimacy when you slip off the timepiece in your mind and cast your fate to a delight of tasty tea, tiny foods and thoughtful conversation." ~ Gail Greco